Ready to get cooking? Here are six delicious healthy keto meals (and easy recipes using It's Skinny Pasta) to keep you satisfied and on track.
1. SHRIMP SCAMPI
Shrimp scampi is a delicious dish made with high protein succulent shrimp in a garlicky butter sauce—what could be better? Well, the way to make shrimp scampi sing is to add some spaghetti! With It’s Skinny spaghetti, your shrimp scampi becomes a full meal.
Enjoy this yummy, keto-friendly pasta dish with a green salad or a side of your favorite roasted veggies. We like it with green beans, kale, or broccoli!
2. SAUSAGE AND BROCCOLI
Another yummy keto meal idea? Sausage and broccoli. Italian sausage is a spicy, savory classic. Grill our sauté the sausage to bring out the best flavor. Broccoli and Italian herbs and seasonings make this dish come together beautifully. The herby, vegetal flavor is ideal in contrast with the meaty sausage.
Want to make it even better? Enjoy this as a pasta dish, of course! It’s Skinny pasta is the perfect base for a sausage and broccoli bowl. This Italian meal is complete with the addition of our low-carb, keto-friendly pasta.
3. SUSHI-GRADE TUNA
You can enjoy sushi-grade tuna raw, sashimi-style. Top with a little soy sauce to really highlight the flavors of this rich, meaty fish. If you want to take it to the next level, consider making the tuna into a poke bowl!
Poke bowls are a favorite dish in Hawaii. These yummy bowls include simple ingredients like veggies and rice to round out the meal and create a satisfying, keto-friendly dinner. Remember that It’s Skinny Rice has only 9 calories and zero carbs per bag, so it’s the perfect base for your poke bowl.
4. CHIPOTLE CHICKEN
Make it Mexican tonight! Smoky chipotle chicken with adobo sauce is a luxurious dish you'll love. Spicy and slightly sweet, chipotle chicken is all-around satisfying and delicious. You could enjoy the chicken on a bed of greens with a little avocado.
If you’re hoping to turn chipotle chicken into a keto-friendly meal that will put those fast-casual chains to shame, add a bed of It’s Skinny Rice to the dish. Suddenly your salad turns into a hearty “naked burrito” with tons of flavor and filling fiber.
5. FAKE-OUT TAKEOUT
Craving takeout? Wondering what takeout dishes are keto-friendly? It can be tricky, as many restaurants add sugar, cornstarch, and sweeteners to their takeout dishes. Make fake-out takeout your way by using It’s Skinny rice and It's Skinny pasta to recreate your favorites.
Thai Drunken noodles are delicious with veggies. You can add protein to make this dish even more filling (we like beef, pork, or even chicken). Another takeout favorite to try? Chicken-fried rice! It’s Skinny rice is the ideal ingredient to recreate restaurant-worthy fried rice. This simple recipe is a weeknight delight with veggies, scrambled eggs, and spices.
6. CHICKEN PESTO
Winner, winner, chicken dinner—everyone's favorite staple gets an upgrade. Chicken breast is a staple in keto dinner recipes, but it doesn't need to be plain or boring. Instead, enjoy your chicken with a delicious pesto. Olive oil, basil, and pine nuts make this Italian meal crave-worthy.
Of course, It's Skinny pasta is pesto's BFF. Because It's Skinny pasta takes on the flavors of the surrounding ingredients, it's the perfect accompaniment to this delicious pesto chicken. Enjoy it as a pasta bowl that you will adore.
Sticking to keto isn't hard if you have the right easy keto meals to follow. The secret to success is finding ways to keep your favorite foods in the mix while staying on track with your keto meal plan. It's Skinny can help you enjoy your favorite dishes with no guilt!