Low-Carb Mac and Cheese? Believe It! What’s life without mac and cheese? Pretty bleak if you ask us. But if you’re cutting carbs, you’ve probably taken classic mac and cheese off the menu. As convenient and easy as the "boxed stuff"
Is Gluten-Free the Same as Dairy-Free? If you've been experimenting with your diet due to allergies, food aversions, or inflammation, you may be tempted to go gluten-free and dairy-free. So, are gluten-free and dairy-free similar? Wha
The Best Angel Hair Shirataki Noodles Whether you're looking for gluten-free angel hair pasta or keto-friendly low-carb angel hair pasta, It's Skinny fits the bill! Light, delicate angel hair is truly a pasta favorite. Here’s why It’
12 Low-Carb Bread Alternatives on Keto If you've been on keto, a gluten-free diet, or another low-carb diet for a while, you've probably experienced a bread craving (or several). While it's tempting to white-knuckle your way through t
Jazz Up Your Skinny Mac with These 50 Keto Mac and Cheese Recipe Ideas If you’ve tried the delicious Skinny Mac, you’re likely already a big fan. It’s the creamiest, cheesiest keto mac and cheese on the market. It’s fast, it’s convenien
How to Combat Bloating on a Keto Diet When you decide to try the keto diet, you likely have heard the research and anecdotal evidence that people feel fantastic on the diet. They get an energy and mood boost; many folks report feelin
Low-Carb Noodle Showdown: Hearts of Palm vs. It’s Skinny In the world of low-carb and gluten-free noodles, there are quite a few players and even more claims. From sweet potato noodles to zucchini noodles (aka "zoodles") to pasta made from chickpeas an
Fasting After Keto Cheat Day? Here's How to Get Back into Ketosis So, you had a cheat day on keto (or maybe a few cheat days in a row). First of all, let go of the guilt! There’s no reason to feel bad or beat yourself up. Think of it as a delicious break; now i
Discover the Best Gluten-Free Mac and Cheese: This is the Real Deal Who doesn’t love a big bowl of mac and cheese? It’s delicious, comforting, nostalgic (and convenient). However, if you’re following a gluten-free diet, you’ve probably tried the gluten-free versi
Sugar and Keto: How Much Sugar Can I Have on Keto? If you're following a keto diet plan, you've likely wondered how many grams of sugar you can have per day while keeping your body in ketosis. It's a common question, but there are several factors
