Skip to main content

It's Skinny FAQs

It's Skinny is a new way to enjoy your favorite pasta,
noodle, and rice dishes. We've created a way-better-for-you
alternative—and we're sure you have some questions.


A 9 Calorie Pasta? How is that Possible?

Oh it's possible! Thanks to the miracle superfood konjac, which is naturally low-calorie, carb- and gluten-free, vegan, and keto- and paleo-friendly. It's Skinny's entire line of pastas and rice is made with konjac flour, allowing you to enjoy all your favorite comfort dishes—without any of the guilt. Learn more below.

It’s Skinny is made from konjac flour, which is extraordinarily low in calories and carbs and is superb at mirroring the taste and experience of traditional pasta.

Konjac is a root vegetable from the yam family that is naturally gluten free and acceptable within paleo, keto, and Whole30 diets. Konjac is also commonly referred to as shirataki. The plant originates in East Asia and has been enjoyed for centuries, primarily in Japanese cuisine.

Only about 20% of consumers know what konjac is, so you’re not alone! That’s because it’s never been made approachable until It's Skinny came along. Other brands have a slimy texture and off-putting odor. But not It's Skinny! It's not your grandma's traditional spaghetti, but about as close as you can get—without the guilt.

Yes! Konjac is super healthy, it’s high in fiber, low in calories and carbs. We always recommend limiting consumption to the recommended serving size though!

It tastes exactly like whatever you cook it with. The noodles absorb the taste of whatever they’re cooked with, so as long as your toppings or sauces taste good, the pasta will be DELICIOUS!

Some Konjac products are known to have a strong odor, a rubbery texture, or a slimy-feel. We specifically crafted our pastas and rice with consumer experience and approachability in mind, and we’ve been able to eliminate the odor, and significantly improve the texture of our products. In fact, we’ve been told that we have the best texture of any Konjac noodle on the market!

It’s Skinny is it’s own form of shirataki noodles! We use a different formula to craft our noodles.

Right here! It’s Skinny Pasta is available on our website, on Amazon, or a wide variety of retailers across the United States.

It’s Skinny is keto-friendly, paleo-friendly, gluten-free, and kosher. We pride ourselves in being one of the most diet-friendly pasta products on the market.

Rinse, heat, eat, repeat! Simply sauté the noodles in a pan for 2 minutes, let them simmer with your sauces and/or toppings, and boom! It’s Skinny is ready to eat!

No! It’s Skinny is pre-cooked. Just toss your noodles onto a pan, let them sautee for 2 minutes, throw in your sauces/toppings, and boom! It’s Skinny is ready to eat!

This product is rich in fiber.

As with any other rich in fiber products, it is recommended enjoying a glass of water and a single serving per meal