14 It's Skinny Low Carb Soup Ideas
Soup season is upon us, and there’s nothing quite like tucking into a cozy bowl of the good stuff. If you’re following keto, watching your carbs, or avoiding gluten, you may be wondering what soups are still on the menu.
Fortunately, with It’s Skinny, you can add delicious, satisfying noodles to enhance almost any soup recipe. Looking for soup low-carb soup ideas? We’ve got you covered!
All About It’s Skinny
Why are It’s Skinny noodles the perfect ingredient for soup? Well, our shirataki noodles are delicious, with zero net carbs and only nine calories per pack. You can slurp them down guilt-free, no matter the dish.
What’s even better is that It’s Skinny Pasta tastes like real pasta. Why? Because it IS real shirataki pasta made from konjac flour. For those who haven’t met the konjac plant yet, this funny little root vegetable has excellent stats—including being high in glucomannan fiber, which keeps your blood sugar levels steady.
You know, as satisfying as soup can be, sometimes broth just isn’t quite enough. When you add noodles to soup, it becomes a thick, hearty meal. It’s Skinny Noodles are the perfect addition to any recipe that calls for a pasta or rice-shaped base, but they’re also a great way to jazz up any type of soup.
Choose from many different styles of It’s Skinny Noodles:
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Or our perfect-for-soup Soup Noodles!
It’s Skinny soup noodles are just the right length for a perfect cup or bowl that will warm you right up when you have a comfort craving. There’s really nothing better than a delicious bowl of soup at the end of a tough day—it’s like a warm hug in a bowl.
Order any shape of It’s Skinny Pasta for your soup recipes. Soup Noodles are a great choice (obviously), but many of the other shapes work well in soups like ramen or pho. Can’t choose just one? Get a variety pack to try several shapes and find your ideal soup selection.
The great thing about It’s Skinny Pasta is that it doesn’t require a long cooking process. You just open the pack, drain the liquid, and set the noodles aside until your other ingredients are nearly finished. Add the noodles to the dish for 3-5 minutes to heat through, and you're ready to enjoy yummy, filling noodles in your bowl.
It’s Skinny is plant-based, keto diet-friendly, and low-carb. It's gluten-free and ideal for an array of diets. With only 9 calories and zero net carbs per pack, you can enjoy It's Skinny any time you need a quick, filling pasta meal (including soup)!
It's Skinny Low-Carb Soup Recipes
Want to get started with some killer soup recipes? Here are some of our favorite It's Skinny soup recipes to help you start cooking. Low-carb and keto soups can be just as delicious and as satisfying as any other cuisine. Explore our recipe database for more ways to enjoy guilt-free It’s Skinny.
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Classic Keto Chicken Noodle Soup
Looking for a great starter soup? You can’t go wrong with chicken noodle. Thanks to It’s Skinny Soup Noodles, this crave-worthy soup takes you right back to your childhood (except it’s WAY better than anything you’d find in a can). It’s quick and easy to make with simple ingredients and dairy-free, too!
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Chicken Meatball Soup
Consider a fresh take on Italian Wedding Soup—a hearty favorite – with a delicious chicken meatball soup! With fresh chicken and lemon juice, this soup is ultra comforting and cozy but fancy enough to feel like a special occasion. It's one of our favorite keto soup recipes.
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Chicken and White Bean Soup
If you’re looking for a protein-rich soup, try this chicken and white bean! This keto chicken soup recipe is a full meal with delicious escarole and white cannellini beans. We use It’s Skinny Angel Hair for a terrific texture pairing (but you could swap in any of your favorite It's Skinny varieties, too.
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Classic Low-Carb Vegetable Beef Soup
Looking for something besides chicken? We’ve got you covered with low-carb vegetable beef. It’s Skinny Wide Soup Noodles make this one extra special. Savory cuts of beef are a juicy, succulent addition to rich veggie goodness with every single bite. Ground beef will work in this soup in a pinch.
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Low-Carb Chicken with Angel Hair
Classic chicken noodle soup gets a pasta-riffic update with Angel Hair. The delicate texture of It’s Skinny Angel Hair goes great with parsnips, escarole, parmesan cheese, and chicken thighs. Chicken broth brings it all together in one steamy, luscious bowl.
More Perfect Soup Pairings for It’s Skinny Noodles
Like many of us, you might have your own favorite soup recipe. Whether it calls for traditional pasta, noodles, or rice, you can give it a low-carb makeover with It’s Skinny. Our noodles are so versatile. They go well with any cuisine—Asian, Italian, American, and more.
Wondering what types of soups get a great boost with a shirataki pasta makeover? Here are a few options you can try.
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Miso Soup
Miso soup is a Japanese classic often served as an appetizer due to its light, brothy nature. If you want to make healthful miso soup into a meal, add It’s Skinny noodles. They pair perfectly with tofu, seaweed, and scallions—elevating miso to main course status.
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Pho
This delicious, often vegetarian Vietnamese noodle soup consists of a fragrant herbal broth and mushrooms or tofu served over long noodles. Shirataki is an ideal option for this soup. Choose It’s Skinny Wide Soup Noodles or Fettuccine for optimal noodle satisfaction.
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Ramen
Ramen is a comfort favorite, traditionally made with long (high carb) “ramen noodles." Kick out the carbs by replacing ramen with shirataki noodles from It’s Skinny. Spaghetti and Angel Hair work well here. Be sure to load up on toppings like bok choy, scallions, and soft-boiled eggs.
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Tom Yum Soup
This spicy, tangy Thai soup is a great partner for shirataki noodles. Lemongrass, mushrooms, and lime add a distinctive taste, and It’s Skinny Soup Noodles are the perfect pairing.
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Hot & Sour Soup
Hot and sour soup is a Chinese favorite. You can take it from appetizer to meal status by adding It’s Skinny Noodles. Fettuccine or Spaghetti are good options to go along with tofu, bamboo shoots, and that hint of vinegar and black pepper.
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Laksa
Laksa is a popular coconut soup in Singapore and Malaysia. This protein-rich soup features thick noodles—an ideal dish for It’s Skinny Pappardelle or Fettuccine. The protein can vary based on your preference; try prawns, mussels, or chicken, and top with plenty of fresh herbs!
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Minestrone
Minestrone soup is a vegetarian Italian favorite. Traditionally, small macaroni-type pasta is used, but you can cut the carbs with It’s Skinny Soup Noodles! The rich, tomato-based broth and beans offer so much flavor. Add in veggies like zucchini, green beans, and peppers and you have a soup the whole family will love. It's a great winter treat, especially when topped with plenty of Parmesan.
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Curry Soup
Use a creamy coconut milk base and curry spices to make a satisfying soup that partners well with almost any vegetable or protein. It’s Skinny Shirataki noodles will be right at home alongside bell peppers, zucchini, squash, and other hearty favorites.
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Seafood Udon Soup
Swap udon noodles for zero net carb It’s Skinny pasta to make a keto-friendly alternative of this seafood-based soup. Traditionally, this soup is packed with shrimp, scallops, green onions, and other flavorful ingredients.
Fall into Soup Season with It’s Skinny
Soup season is the perfect time to experiment with It’s Skinny Pasta. Shirataki noodles add extra texture and satisfaction to each bowl or cup of soup. The next time you're craving delicious soup, make it a meal by adding It's Skinny to your favorite recipes.
If you’d like to turn your soup into a meal, It’s Skinny will get you there. It’s the ideal way to enjoy every type of this favorite comfort classic. Get your soup on with It’s Skinny today—order a variety pack or our Soup Noodle pack and start to give your soups a healthy, low-carb boost.
