So you’ve decided to go on a diet. Maybe you want to drop 5 pounds fast, or you're ready to change your lifestyle and lose more. Chances are, you're wondering how your favorite foods fit into the equation. Do you need to give up the things you love, like pasta?
Lucky for you, there’s a healthy low-carb pasta solution that fits almost any lifestyle. Meet It’s Skinny.
What is It’s Skinny Pasta?
It's Skinny Pasta and It's Skinny Rice are ingenious healthy low-carb pasta options that fit into almost any diet plan or healthy lifestyle. With only 9-calories and zero carbs, It's Skinny lets you enjoy all your favorite dishes without the carb-y, caloric, starchy guilt.
But is it good? Oh yes! It’s Skinny pasta is made from a miraculous little plant known as “konjac.” Konjac root is similar to a turnip or a potato. It happens to be the perfect fill-in for pasta. Shirataki or konjac noodles don't have a strong, overpowering taste. They have a texture similar to pasta or rice, and they take on the flavor of the other ingredients in your dish.
You can order It’s Skinny Pasta and It’s Skinny Rice on Amazon, making it super convenient to find. It's also very easy to work with—no boiling and salting water, waiting for the right moment to add your pasta and then watching it carefully before it becomes gloppy.
With It’s Skinny, all you do is open the package, drain, and add the noodles at the end of your dish to heat through—simple and delicious.
Unlike other healthy pasta swaps, It's Skinny doesn't have a strange texture or flavor. Some wheat and bean pasta can have an off-putting taste or a texture that's chunky rather than al dente. Other healthy pasta swaps like spaghetti squash, zucchini noodles, or cauli-rice still taste like vegetables and make your dish watered down.
It's Skinny Pasta pairs with any topping or sauce. It's perfect for anyone who wants to follow a diet or even those just aiming for a healthier lifestyle. No matter the diet or lifestyle plan, you can still enjoy healthy low-carb pasta and rice too. Let’s break down some of the common diets and see how our healthy low-carb pasta fits the bill (and the meal).
Vegan & Vegetarian (and Kosher) Pasta
It’s Skinny Pasta is plant-based, making it perfect for vegans and vegetarians. While most traditional pasta contains egg, It’s Skinny is egg-free. Whether you avoid animal products for ethical or health reasons, It’s Skinny fits in perfectly. It’s Skinny is also Kosher certified as parve, meaning it doesn’t contain any animal ingredients and is appropriate for those following a kosher diet.
So how can you enjoy It’s Skinny as a vegetarian? Try pasta primavera, peanut noodle bowls, or Thai drunken noodles. It’s Skinny Rice is a wonderful base for a bean and rice bowl or as a perfect swap for any vegetarian grain bowl. Top with tofu, chickpeas, vegetables, and your favorite sauce.
If you’re looking for healthy low-carb pasta, look no further! You have found the answer to all your pasta cravings. Many people are trying to cut back on carbs. They can weigh you down and leave you feeling sluggish and slow. Moreover, carbohydrates can make it harder to regulate your blood sugar and leave you with more carb cravings.
It’s Skinny Pasta has zero carbs. To enjoy a healthy low-carb pasta dish, consider using It's Skinny Pasta or rice as a base for your favorite chicken pesto or shrimp scampi. Top It's Skinny Pasta with any protein—chicken, shrimp, steak, beans, tofu, pork, or fish. You can enjoy it with an array of sauces from around the world. Enjoy Asian noodle dishes, rice-based dishes from the Middle East, the Mediterranean, or South American fare. It's all possible with healthy, low-carb pasta.
It’s Skinny has only 9 calories per bag (2-3 servings). As far as calories go, It’s Skinny is a calorie counter’s dream! As many calorie-conscious dieters know, the real secret to losing weight is monitoring calories in versus calories out. If you can lower your caloric intake significantly, you can easily drop 5 pounds in a week.
But lowering your calories doesn’t mean giving up pasta. It’s Skinny Pasta is a great solution for anyone reducing their calories. If you use a calorie tracking app like WW or My Fitness Pal, you'll find that It's Skinny Pasta is perfect for keeping you full without derailing your daily allotment of calories or points.
Paleo & Keto-Friendly Pasta
Another place It’s Skinny shines is amongst those following paleo and keto diets. Paleo, also called the caveman diet, is a diet where people eat minimally processed foods. It’s Skinny is not as highly processed as pasta, and it’s made from a root vegetable that’s been enjoyed for thousands of years.
As for keto dieters, It's Skinny is the perfect pasta. It's a keto-friendly low-carb pasta that you can enjoy with your favorite keto dishes. Try it with spaghetti Bolognese, chipotle chicken bowls, or fettuccine alfredo. It's Skinny is available in spaghetti, fettuccine, angel hair varieties, and rice—so it fits with nearly any recipe you can think of!
Intuitive Eating Delicious Pasta
Maybe you’re more of an intuitive eater. You eat when you're hungry and enjoy what you're craving, following the rhythm and signs of your body. Does It's Skinny still work for intuitive eating? You bet! It's Skinny is delicious and works great as a healthy pasta. So if you're trying to eat a little healthier while still listening to what your body craves, you'll love It's Skinny.
Often when we crave pasta or rice dishes, we are really craving the toppings—the sauce and the protein. It’s where most of the flavor is found. It’s Skinny Pasta is the ideal base for many different crave-worthy dishes. So pile on the sauce and load up the protein!
Enjoy Pasta During Intermittent Fasting
Intermittent fasting has become a new diet trend these days. Many people have discovered that limiting the window for eating is key to managing their weight. Some people choose to follow intermittent fast days—1 day on, 2-3 days off. Others prefer to eat during certain times only, usually an 8-hour window during the day.
If you're doing intermittent fasting, you'll love It's Skinny healthy low-carb pasta. The high fiber helps you stay full, but the low calories allow you to fill up on other ingredients like chicken, vegetables, sauce, and more. You'll feel satiated and ready for your fast period with this perfect pasta.
Active Lifestyle Pasta
It’s Skinny won’t weigh you down or leave you feeling tired out from a carb-heavy meal. If you prefer to manage your weight by working out, you probably know that starchy, heavy meals can leave you slowed down, tired, and demotivated. Not It’s Skinny!
It’s Skinny Pasta and Rice are perfect for any active lifestyle. Not only are they quick and easy to prepare, but they’re high in fiber, low in calories, and low in carbs. You can enjoy these noodles in any meal, and you'll still have plenty of pep to get you through Pilates or fuel your way through spin class.
As you can see, no matter the diet or lifestyle, It’s Skinny Pasta and Rice will help you find your way to success. So snag yourself some It's Skinny pasta today, and love your diet!