Classic Keto Chicken Noodle Soup with It’s Skinny Soup Noodles

Classic Keto Chicken Noodle Soup with Low Carb Soup Noodles

Today, we're taking it back to a classic. We've given chicken noodle soup a keto diet update but kept all the flavor and comfort (and noodles) that you crave. Better still, this isn't just vegetables "disguised" as noodles (a.k.a zucchini noodles and spaghetti squash). We're talking authentic, yummy, classic granny-style chicken noodle soup.

Chicken noodle soup is one of those dishes that we all love. Who doesn’t crave a big, warm bowl on a cold day or when you’re feeling under the weather? Our love of chicken noodle soup is almost inherent to our human nature. So, let’s dish up a big, delicious, noodle-filled bowl of keto chicken noodle soup!

Why We All Love Chicken Noodle

Chicken noodle goes back to ancient cultures. In Egyptian, Chinese, and Greek records, there are some signs that chicken soup was a favorite dish, even then. A warm, brothy, protein-rich bowl of soup with pasta noodles has long been seen as a remedy for ailments both physical and emotional.

In Ancient China, chicken broth was thought of as a medicinal food, often containing herbs and other nutritious ingredients. In Greece, chicken soup was a way to clear respiratory issues, thanks to the aromatic steam. Jewish cuisine has long included chicken noodle soup (with matzo balls instead of noodles).

But even in more recent history, chicken noodle soup has been a beloved way of conveying comfort and care. In the 20^th century, condensed chicken noodle soup in a can offered convenience and affordability.

Homemade chicken noodle soup is generally a very budget-friendly meal too. Cooks can use up leftover roasted chicken (especially if they make their own stock). Many families have a frugal chicken soup recipe they’ve passed down for decades.

Ancient soup lovers were also right about the health properties of chicken noodle soup. The steamy broth is indeed good for clearing sinuses. Chicken offers essential amino acids for immune support and tissue repair. When the broth is made from bones, you get minerals like calcium and phosphorus.

You can also get a significant amount of fiber, antioxidants, and vitamins depending on the vegetables you use in your soup. Garlic has antimicrobial properties that can help stave off illness and infection. Celery, onions, and herbs also contain healthful nutrients.

Soup is also hydrating since it's primarily made up of liquid. Whether you're coming down with a bug or just feeling a little run down, hydrating soup can help you get back on track.

As for the keto version of chicken noodle soup, we've kept all the classic chicken noodle soup ingredients (yes, including the noodles) but taken out the carbs typically found in egg noodles—so you can eat this soup without worry about shifting out of ketosis.

About Those Soup Noodles

It's Skinny has made the best keto-friendly pasta, for a while now. Our special recipe is made with a fibrous root called konjac. The great thing about konjac is that the shirataki noodles, made from this root, have the texture and taste of traditional pasta.

What's even better than that? You have only 9 calories and ZERO net carbs in a pack of It's Skinny! That means you can use It's Skinny Pasta to upgrade any dish to keto status. Makeover your favorite pasta, rice, or noodle dishes with It's Skinny for a low-carb version of all your favorites.

It’s Skinny is available in the perfect styles:

• Spaghetti
• Fettuccini
• Angel Hair
• Rice Shape
• Couscous
• Pappardelle
• Soup Noodles

Choose the pasta shape that best fits your recipe and preference. Need ideas on making over your recipes? Explore our recipe database for keto, gluten-free, low-carb, and other recipes that use It’s Skinny. Enjoy low-carb soup recipes, and keto-friendly recipes with amazing flavor. 

It's Skinny is plant-based, kosher, low-calorie, and perfect for any lifestyle. No matter what you're craving, there's an It's Skinny solution for you! Start today with our Soup Noodle combination pack or our variety pack to find your favorite noodle option.

For this recipe, Soup Noodles are a great fit. They're already the perfect size, and you add them just like any other It's Skinny Pasta variety. Drain the pack, rinse the noodles, and add them to the dish at the end of cooking. Once they simmer for about 3 minutes, they'll take on the flavors of the soup and be ready to enjoy!

It’s Skinny is easy to make, delicious, fast, and filling. If you’re looking for the perfect way to enjoy your favorite foods on keto, It’s Skinny is pasta without the guilt!

How to Make Homemade Chicken Noodle Soup

Chicken noodle soup seems like a dish that may take a long time to make. Fortunately, there are many shortcuts that let you whip up this dish in a matter of minutes (not hours) but still keep that cooked-all-day taste.

This recipe is also very customizable. You can add different spices and flavors to pair this soup with almost any meal. Here are a few ideas to help you get started.

Can I use canned chicken broth?

Yes! Since this recipe calls for rotisserie chicken, you could make your own delicious homemade bone broth by simmering the bones, but most of us don't have that much time. The good news is that a few additions, like chicken bouillon and butter, can make your dish taste rich and complex—just like homemade broth!

If you can't get shredded chicken, sauté chopped chicken breast or chicken thighs in some olive oil and use it in place of the rotisserie bird. Leftover chicken—roasted or grilled—works well too. This soup is also a great way to use turkey--turn your Thanksgiving leftovers into soup.

What herbs can I add to make this soup unique?

The fresh herbs in this soup add a lot to the flavor profile of this healthy chicken noodle soup recipe. If you want to try a little different riff on the classic chicken noodle soup, you can add some of the following:

• Basil, oregano, rosemary for Italian chicken noodle soup.
• Dash of soy sauce, five spice powder, cilantro for Asian-style chicken noodle soup.
• Additional sage, rosemary, oregano, parsley, or poultry seasoning for Thanksgiving turkey noodle soup.
• Lemon juice, bay leaves, oregano, dill for Greek-style chicken soup.

You can also spice it up with additional red pepper for a spicy kick. Go heavier on the garlic to get more health benefits. This chicken soup recipe is iconic no matter how you flavor it up!

Can I add other vegetables to this soup?  

Soup is a great way to get those extra veggies in your diet. Keep in mind that carrots and some other vegetables can increase the carb count in your soup, so be sure to calculate the stats to keep it keto-friendly. Otherwise, take this soup for a trip through the garden.

A few vegetables to start with include diced tomatoes, parsnips, zucchini, cubed butternut squash, or other low-carb favorites. Red or green bell peppers are an excellent addition as well. As for onion, you can use any variety you happen to have—red, yellow, or white onion. Leafy greens are always a welcome, low-carb addition. Try spinach, baby kale, or even chard.

Classic Keto Chicken Soup Recipe

Are you ready to start cooking? There's nothing like a delicious bowl of homemade soup on a chilly fall or cold winter day. (Of course, chicken noodle is great any time of year.) Get that nostalgic hug in a bowl you crave with It's Skinny Soup Noodles. This low-carb chicken noodle soup is a meal that the whole family will love. Follow the easy steps below for a low-carb chicken soup you'll adore!