Low Carb Spicy Pork Stir Fry
10 minutes
2
Ingredients
- 1 package It's Skinny Fettuccine
- 1 pork chop, sliced into thin strips
- 1 Thai chili, chopped
- 1 cup green cabbage or Bok choy, chopped
- 1/4 cup purple cabbage, sliced
- 1/4 cup carrots, diced
- 2 cloves garlic, chopped/minced
- 1 tbsp duck fat
- 1 tbsp + 1 tsp sesame oil
- 1 lime, juice only
- 2 tbsp sriracha sauce
- 1/8 tsp salt and pepper
Low-Carb Spicy Pork Stir Fry with Noodles
Today, we're getting spicy! This pork stir fry is a great lunch or dinner when you want something with some extra heat and flavor. This stir fry dish is also a great dish for getting in lots of vegetables.
This low-carb pork stir fry is made with It's Skinny Fettuccine noodles. That means it's keto-friendly without all the carbs of traditional stir-fry noodles. Believe us, with all the flavors going on in this dish, you will feel fully satisfied!
Pork Stir Fry: A Chinese Classic
Pork stir fry originates from Chinese cooking. For over 2000 years, Chinese cooks have been frying up flavorful, small pieces of food in hot oil over high heat. The resulting stir fry is often paired with delicious sauces and enjoyed over rice or noodles.
As for meat, pork is a favorite staple in Chinese cooking. Pork absorbs marinades and sauces very well. It’s slightly sweet and pairs well with a variety of flavors, including ginger, soy, spicy pepper, and citrus.
Thinly sliced pork becomes very tender in stir-fry cooking and cooks up fast. Pork is an excellent source of protein with vitamins and minerals. It's perfect for keto dieters because it tends to taste a little richer and more satisfying than poultry (but many cuts of pork are still quite lean and healthy).
When you order stir-fried pork dishes from a takeout menu, you may get an extra helping of breading, cornstarch, sugary sauces, and unwanted carbs. Even homemade stir-fries often call for brown sugar, teriyaki sauce, fruit juices, and other high-carb ingredients. Why order takeout when you can make a delicious, spicy pork stir fry yourself in just minutes?! Once you see how quickly this dish comes together, you'll want to make it all the time.
Spicy sriracha really gives this stir fry the kick that it needs. If you like spicy food, you'll love this one! The acid from the squeeze of lime helps provide balance. Sesame oil and soy sauce make this dish taste rich, authentic, and so flavorful.
As for the veggies, we use whatever we have on hand. Fresh is best, of course, but frozen stir-fry veggies will also fit the bill if that’s what you have on hand. The cabbage and Bok choy add a lot of bulk to this meal without adding many calories or carbohydrates, so feel free to load up!
Stir Frying with It’s Skinny Noodles
The real secret to making this low-carb stir fry is the It’s Skinny Fettuccine. Now, Fettuccine may seem a little unconventional in a stir fry, but don’t let the name fool you! It’s Skinny Fettuccine noodles are the perfect width and texture for this delicious dish.
The truth is, you can use any variety of It's Skinny Pasta interchangeably in any recipe. Try stir fry with Angel Hair, Spaghetti, or Rice Shape. Pappardelle is wide enough to mimic the shape and texture of hand-pulled noodles. So, no matter what you choose, it can complement this dish.
One of the things that everyone loves about It's Skinny is that it crushes pasta cravings because it's REAL pasta. Shirataki noodles have all the texture, shape, and size of traditional pasta without the carbs.
Just like traditional pasta, It's Skinny takes on the other flavors of the dish. The noodles are slurp-able and satisfying but with ZERO net carbs and only 9 calories per pack. That means you can remake any dish and any cuisine with a low-carb twist.
Try It’s Skinny in all the shapes:
No matter what you choose (or if you opt for a variety pack), you'll be shocked at the simplicity and versatility of this Pasta. Use simple ingredients and an easy recipe to make lightning-fast dinners.
You see, It's Skinny heats up in minutes. There's no need to boil salted water and wait for the noodles to cook. You open the pack of It's Skinny, drain off the liquid, and add the noodles to the rest of your ingredients at the end of cooking—in about 3 minutes, you're ready to satisfy all your carb cravings without the guilt!
It’s Skinny gets these killer stats from a special ingredient called konjac. Konjac root is a plant that’s been used in Asian cooking for many years. Shirataki noodles are popular in Asian countries, and they happen to be very low in carbs and calories!
What’s more, konjac root is high in a unique type of fiber known as glucomannan. This fiber is very filling. In some studies, it’s been shown to keep blood sugar levels steady. So there’s no carb boost and crash like you get with traditional pasta.
Instead, you get a delicious, satisfying meal that tastes and feels just like noodles. You’ll be shocked at the way It’s Skinny can lighten up almost any recipe you can imagine. It’s perfect for Italian dishes like deconstructed lasagna and chicken pesto. It makes excellent rice-style bowls like poke or chipotle chicken.
Need some ideas for lunch or dinner? We have a recipe database full of excellent ways to use your (It’s Skinny) noodle! Start exploring today—right after you whip up this amazing spicy pork stir fry! As far as easy dinners go, this pork stir fry recipe is a total winner!
Customizing Spicy Stir Fry
One of the great things about stir fries is that they're so adaptable. Easily change up the protein, veggies, sauce, or It's Skinny noodle shape for a totally new experience. Looking for a few ideas to mix up your spicy stir fry routine? Here are some variations on the key ingredients to get you started.
Can I use a different protein?
Pork is delicious, but some folks prefer other types of meat, and that's perfectly okay with us! You can swap out the pork for a variety of proteins—whatever fits your diet and your cravings. Pork tenderloin, thin slices of pork shoulder, and even pork belly also work fine in lieu of a pork chop. Try this stir fry with thinly sliced chicken breast, chicken tenders, or strips of steak.
Shrimp is a great protein for stir fry because it cooks quickly and has a fun flavor and texture. You could go the vegetarian route and try this with marinated tofu or mushrooms to get a meaty texture. This stir fry will be an instant favorite, no matter how you slice it.
What vegetables can I use in stir-fry?
Take a run through your garden or market's produce section. Literally, anything is fair game in a stir-fry. Try broccoli, cauliflower, zucchini, bell peppers, green beans, sliced onions, or any type of non-starchy vegetable. We used a few carrots (which have some carbs), but you could swap them out for a handful of snow peas if you prefer.
If you'd like this dish a little less spicy, omit the Thai chili pepper and swap it for a sweet red bell pepper. Lower the heat level with less sriracha too. Purple cabbage is a great choice here because it adds oomph to your dish. Spinach and baby kale are also nice options. Bok choy is a classic stir-fry staple, but green cabbage also works well. Cilantro, parsley, or even a little Thai basil is really nice in this stir fry too. You could top it with some sesame seeds if you like too
Can I use It’s Skinny Rice Shape instead?
Traditional white rice is a classic platform for stir fry, so It’s Skinny Rice Shape is an excellent idea if you’re not in the mood for noodles. The truth is that all It’s Skinny shapes have similar stats and can be used interchangeably in our recipes.
All our noodles (and Rice Shape) are gluten-free, plant-based, and have ZERO net carbs. Go ahead and experiment with your favorite It's Skinny variety, and let us know how it turns out. Stir fry is a wonderful way to customize and create new and exciting variations on takeout.
Low-Carb & Spicy Pork Stir Fry with It’s Skinny Noodles
Who’s ready to stir up some fun in the kitchen? This spicy pork stir fry is jam-packed with flavor thanks to sriracha-marinated pork and delicious stir-fried veggies. When you pair it with It’s Skinny Fettuccine, you can enjoy it on keto, a low-carb or low-calorie diet.
Better still? It takes less than 10 minutes to pull together. If you're looking for a fast lunch or dinner, you can't go wrong with this one! This stir-fried pork recipe is so quick and easy, you'll GAIN time on your lunch break!
Nutrition Information
| Nutrition | Amount | Daily Value, % |
|---|---|---|
| Calories | 243 | |
| Fat | 17.1 g | 22 |
| Saturated Fat | 4.4 g | 22 |
| Cholesterol | 25.9 mg | 9 |
| Sodium | 564.7 mg | 24 |
| Carbs | 16.3 g | 6 |
| Fiber | 5.4 g | 19 |
| Sugar | 6.4 g | |
| Protein | 8.9 g | 18 |
Instructions
- Drain and rinse one package of It’s Skinny Fettuccine and set aside. Prep your ingredients by thinly slicing the pork and covering it with 1 tbsp of sriracha. Let the pork marinate and chop your vegetables—chili, cabbage, Bok choy, carrots, scallions, and garlic.
- Heat 1 tbsp of sesame oil and duck fat in a large skillet or wok over medium-high heat. Add the marinated pork strips and cook for a few minutes until they’re golden brown.
- Add your vegetables and toss to combine. Stir the vegetables in the pan until they’re tender-crisp and the pork is cooked through (about 4 minutes). Add 1 ½ tbsp of soy sauce and 1 tsp of sesame oil (be careful—sesame oil is potent!). Toss to combine.
- Add the It's Skinny Fettuccine to the pan and toss to mix. Squeeze the juice from ½ a lime into the pork stir fry and cook for 3-4 minutes until the Fettuccine is heated through. Dish up the spicy pork stir fry, top with additional sriracha sauce and the juice from the other half of the lime. Dig in and enjoy!
