Creamy Low-Carb Chicken Divan

In the summertime, no one wants to hover over a hot stove for dinner. Fortunately, we have the ultimate creamy, comforting dish that doesn't require stove top time. Simply pop it under the broiler for a few minutes, and it's ready to devour.

Chicken Divan is an absolute classic—creamy chicken, broccoli, shallots, and cheese over delicious, ZERO net carb It's Skinny Fettuccini. Everyone who tries this dish falls in love with the crunchy topping and "no sweat" easy prep. 

What is Chicken Divan?

Chicken Divan is a chicken casserole dish that got its start right here in the USA. It's a perfect combination of chicken, creamy sauce, broccoli and cheese. 

The classic chicken divan casserole recipe originated in the early 1900s at an upscale New York City restaurant known as "Divan Parisien Restaurant." The dish contained a variation of the French Bechamel sauce with heavy cream, but it's since been interpreted in many decidedly American ways.

Many variations evolved across the country, and it became the signature dish of home cooks. Most keep the same core ingredients of chicken, broccoli, and noodles. The sauce has been adapted to incorporate mayonnaise, cream cheese, sour cream, and condensed soups like cream of chicken soup. 

The casserole version—baked and creamy—appears in many mid-century cookbooks. With simplicity and comfort appeal, the casserole was often topped with breadcrumbs or crushed buttery cracker crumbs to give it some texture. 

Today, we decided to give this down-home favorite a keto makeover. Fortunately, all the flavor is there—a creamy, gooey cheese sauce, fresh broccoli, and protein-rich chicken. But because we use It's Skinny Fettuccine, this low-carb chicken divan recipe comes together in minutes and requires almost no prep. 

Thanks to some time under the broiler, you get a bubbling, cheesy sauce and topping that offers a great contrast to the rich, satisfying broccoli casserole dish beneath. 

There's a reason why this dish has been a staple for decades—it's the perfect comfort food. Fortunately, you can enjoy our low-carb version guilt-free in minutes. You're going to love this dish.

The Best Skinny Noodles

If you're looking for the perfect low-carb base for chicken divan, you'll find it with It's Skinny. It's Skinny noodles have zero net carbs, only 9 calories per pack, and the perfect texture to meet all your pasta cravings.

We make It's Skinny in all sorts of shapes and varieties, so you can find the right noodles to pair with any dish. In this recipe, we chose wide It's Skinny Fettucine noodles, but it would also be great with Spaghetti and even Angel Hair.

If you're ready to try It's Skinny, order up a variety pack today. Or get a six-pack of your favorite shape to remake any recipe. Try:

• Couscous

• Orzo

• Fettuccine

• Spaghetti

• Angel Hair

• Pappardelle

• Soup Noodles (available in a variety pack)!

No matter which shape you try, you'll be wowed by the great texture and guilt-free pasta-taste in every bite. What's more, It's Skinny takes NO time to prepare. Heat your other ingredients—sauce, cheese, protein, and add in your noodles at the end. They're ready to enjoy once they heat through in 3-5 minutes! No worries about waiting for a large pot of water to boil or hauling out the rice cooker.

It's Skinny is low-carb, gluten-free, and plant-based. It's made with a unique type of root called konjac. Never heard of it? Don't worry! It has only recently become a popular option here in the United States, but it has been enjoyed for years in many Asian countries.

Konjac has lots of fiber to fill you up and help keep you feeling full all day. It's ideal for keto dieters, low-carbers, intermittent fasters, and calorie counters. It's Skinny checks all the boxes! No matter your lifestyle, diet, or time constraints, you'll find the answer with It's Skinny.

Making Chicken Divan Your Way

Ready to customize this delicious shirataki noodle dish? We encourage you to make this keto chicken divan casserole your own by adding the ingredients and flavors you love. If you're looking for some great ideas, here are a few.

Can I use other vegetables in this chicken divan recipe?

Broccoli florets are one of those veggies that just gets along with everyone. You could add cauliflower, squash, spinach, red bell pepper, or any other vegetable you like to this dish. It's a great way to sneak in a few extra helpings of veggies into your diet.

Try sauteing greens like kale or baby spinach and adding them in. Sauteed zucchini or summer squash are also great choices. No shallot? No problem. You can swap out for any type of onion you like—red, yellow, or white. They're all delicious and right at home in this classic meal.

Can I use another protein? 

You can use any protein you prefer in this dish. Chicken and broccoli are a classic combination, so use any cut or style of the bird—thighs, chicken breasts, or shredded rotisserie chicken all work well.

This is also an excellent dish for leftover turkey and even ham. If you have some leftover meat from another meal, chances are, it will be delicious with broccoli, noodles, and cheese. Try sausage to add a kick, or even browned ground turkey or beef for a different texture.

How can I spice up this low-carb chicken divan? 

If you want to bring on the heat, we won't stop you! This recipe is great with red pepper flakes, smoked paprika, and plenty of garlic powder or onion powder—some folks like a bit of curry powder in their keto chicken divan recipe. You could add fresh herbs like thyme or parsley to round out the flavor—even rosemary is a great choice. Dijon mustard complements the other flavors too.

This dish is truly a classic that is meant for customization. Choose your favorite cheese—pepper jack, smoked gouda, or another flavorful option to really give it a kick. No matter how you make chicken divan, you'll love that it's ready in a flash and requires almost NO effort for the ultimate dream-dish.

How to Make It's Skinny Chicken Divan

Enough chit-chat, you're hungry! Let's get in the kitchen and prep this fast lunch, dinner, or any-time meal. Our fast version of chicken divan uses simple ingredients, but it feels fancy enough for a date night. It's delicious gym fuel. It's a meal the whole family will adore. It's the ideal dish for sitting down after a long day and tucking into comfort.